Croquetas de quinoa y zapallo veganas

Hey everyone, it's me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, Croquetas de quinoa y zapallo veganas. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Croquetas de quinoa y zapallo veganas is one of the most favored of recent trending foods on earth. It's appreciated by millions every day. It's easy, it's quick, it tastes yummy. They're nice and they look wonderful. Croquetas de quinoa y zapallo veganas is something that I have loved my entire life.

Many things affect the quality of taste from Croquetas de quinoa y zapallo veganas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Croquetas de quinoa y zapallo veganas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Croquetas de quinoa y zapallo veganas is 13 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Croquetas de quinoa y zapallo veganas estimated approx 2 h.

To get started with this recipe, we have to prepare a few ingredients. You can have Croquetas de quinoa y zapallo veganas using 7 ingredients and 6 steps. Here is how you cook that.

Ingredients and spices that need to be Prepare to make Croquetas de quinoa y zapallo veganas:

1. 500 g zapallo o calabaza
2. 1/2 taza quinoa (cruda)
3. 1 cebolla blanca
4. condimentos
5. 60 gramos avena en hojuelas o algún tipo de harina que prefieras
6. 1 chorrito aceite de oliva
7. sésamo integral (opcional)

Steps to make to make Croquetas de quinoa y zapallo veganas

1. Poner a hervir el zapallo cortado hasta que esté blandito
2. Mientras, lavar muy bien la quinoa hasta que el agua salga transparente, luego poner una olla con poca agua (2 tercios o una taza aprox) por 15 a 20 min
3. Cortar la cebolla en pedacitos chiquitos y poner a rehogar con agua, a la cual una vez evaporada se le pone el chorrito de aceite
4. Retirar el zapallo del agua una vez blando y pisarlo hasta formar un puré, agregarle la quinoa ya hervida, la avena y la cebolla transparente
5. Ahora a condimentar, yo usé provenzal, pimentón, pimentón blanco, sal y el sésamo integral
6. En una placa para horno poner fritolim o aceite para que no se pegue, hacer como círculos y mandar a horno por 20 min de cada lado

As your experience as well as self-confidence grows, you will certainly discover that you have a lot more natural control over your diet plan as well as adapt your diet regimen to your individual tastes gradually. Whether you want to offer a dish that utilizes less or even more ingredients or is a little bit essentially hot, you can make simple modifications to accomplish this goal. In other words, begin making your dishes on time. When it comes to standard food preparation skills for newbies you do not require to learn them yet only if you understand some basic food preparation techniques.

This isn't a complete overview to fast and also very easy lunch dishes but its good something to chew on. With any luck this will certainly get your creative juices flowing so you can prepare delicious dishes for your household without doing a lot of heavy meals on your journey.

So that's going to wrap it up for this exceptional food Recipe of Super Quick Homemade Croquetas de quinoa y zapallo veganas. Thank you very much for your time. I'm sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!