Albondigas de pollo al horno (más light)

Hey everyone, it's Brad, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Albondigas de pollo al horno (más light). One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

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To get started with this particular recipe, we must first prepare a few components. You can have Albondigas de pollo al horno (más light) using 9 ingredients and 6 steps. Here is how you cook that.

Ingredients and spices that need to be Make ready to make Albondigas de pollo al horno (más light):

1. 1 kg carne picada de pollo
2. 1 cucharada cafe de mostaza
3. 1 chorrito salsa de soja
4. Perejil fresco
5. 4 cebollas moradas
6. 2 huevos
7. Aceite de oliva
8. 2 cucharadas soperas harina de espelta
9. 500 ml agua

Instructions to make to make Albondigas de pollo al horno (más light)

1. Poner a macerar la carne picada con los huevos, perejil, mostaza, salsa de soja, sal y pimienta. Precalentar el horno arriba-abajo a 180º
2. Mientras tanto, cortar las cebollas en tiras muy finitas y poner en una sartén con 7-8 cucharadas soperas de aceite de oliva, a fuego bajo-medio, durante 30 minutos o hasta que la cebolla se haya dorado. Ir removiéndola de vez en cuando
3. Hacer bolitas con la carne, colocar en una fuente de horno y meterlas durante 10-15 minutos
4. Ir removiendo la cebolla y pasado el tiempo, incorporar la harina, mezclar y a continuación echar el agua. Remover bien para que no se creen grumos, salpimentar y dejar a fuego bajo.
5. Triturar la cebolla e incorporar a la salsa las bolitas con el caldo generado del tiempo en el horno, es decir, sin escurrirlas ni nada.
6. Dejar al fuego bajo durante 15 minutos para que se integren todos los sabores y listo.

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So that is going to wrap it up with this special food Recipe of Homemade Albondigas de pollo al horno (más light). Thank you very much for reading. I'm sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!